News and helpful articles about oral health


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Getting kids to brush their teeth twice a day can sometimes feel like a battle. But turning brushing into a positive and fun part of their routine can make a huge difference. When children enjoy looking after their teeth, they’re more likely to build healthy habits that last a lifetime.
Brushing twice a day with fluoride toothpaste is the best way to protect children’s teeth against cavities. It removes plaque, keeps gums healthy, and helps prevent tooth decay. But while parents understand the importance, kids don’t always see it the same way. That’s why making brushing fun is key.
Here are some tried-and-true ideas to get kids excited about brushing:
Let them choose their toothbrush – Bright colours, favourite characters, or even electric brushes made for kids can make brushing more appealing.
Play their favourite song – Brushing should last two minutes. Pick a fun song and use it as a brushing timer. Some parents even create a “tooth brushing playlist.”
Turn it into a game – Pretend to “chase away the sugar bugs” or use brushing apps that reward kids for completing their routine.
Brush together – Kids love copying parents. When they see you brushing, they’re more likely to join in.
Use rewards and charts – A sticker chart or small rewards for consistent brushing can help motivate younger children.
Flavoured toothpaste – Kids’ toothpastes often come in mild flavours like strawberry or bubblegum, which can be more appealing than mint.
Supervise brushing until at least age 7–8 to make sure teeth are cleaned properly.
Use a pea-sized amount of fluoride toothpaste once children are over 3 years old.
Encourage gentle brushing in small circles, not hard scrubbing.
Keep routines consistent – morning and night, every day.
Making brushing fun isn’t just about avoiding fuss at bedtime – it’s about building habits that carry into adulthood. A positive approach to dental care now means fewer struggles, fewer cavities, and more confident smiles in the future.
At Wallacia Dental, we’re here to support parents with practical tips to keep kids smiling. If you’d like more guidance on children’s oral care, or if it’s time for your child’s next check-up, our friendly team is ready to help.
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